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tarastileseats:

Spirituality + Religion. 

tarastileseats:

Spirituality + Religion. 

jhnmyr:

The official release copy of Born and Raised (just opened) next to the track list on my refrigerator since 5/11. Keep working for that final product. You will get there.

I’m excited to play this album!

jhnmyr:

The official release copy of Born and Raised (just opened) next to the track list on my refrigerator since 5/11. Keep working for that final product. You will get there.

I’m excited to play this album!

iamyoustudio:

INVEST in YOURSELF.
Today and every day.  Eat well. Take some quite time to think.  Exercise.  Enroll yourself in courses.  Pursue a passion.  Find a hobby.  Talk to people you love and inspire you.  Smile.
When you nourish the INSIDE of you by investing in yourself, your world becomes the one you dream of. 

iamyoustudio:

INVEST in YOURSELF.

Today and every day.  Eat well. Take some quite time to think.  Exercise.  Enroll yourself in courses.  Pursue a passion.  Find a hobby.  Talk to people you love and inspire you.  Smile.

When you nourish the INSIDE of you by investing in yourself, your world becomes the one you dream of. 

iamyoustudio:

Are you eating what is good for you?  Not ‘good food’, but good food for YOU?
Personally, this took me a LONG time to learn.  And by long, I mean eight long years as a vegetarian.  Since I have become light years better at what I consider to be complicated in a busy urban working world.  But, I am not perfect, and I do fall off the wagon -  salad instead of soup when it is twenty degrees out, pastry for breakfast, pasta instead of a steak.  
With all the commotion around us, at work and at home, on the sidewalk and in our own brain, it is even harder to take the time to stop, listen to what your body is telling you, pinpoint from that what your body needs, and then feed it just that.   And then ultimately it is even harder to be honest with yourself about what that may be -your brain may not like it.  
As a result, we often end up feeding our bodies what we are staring at or what is convenient, what someone or something else suggested we should have, rather than what we sincerely and honestly need as a living organism in that moment to be healthy, happy, and strong.
Eat with INTEGRITY to SUSTAIN your body, mind, and soul. 

I am working on eating with Integrity but it is a practice and some days are better than others. I will never give up on this practice.

iamyoustudio:

Are you eating what is good for you?  Not ‘good food’, but good food for YOU?

Personally, this took me a LONG time to learn.  And by long, I mean eight long years as a vegetarian.  Since I have become light years better at what I consider to be complicated in a busy urban working world.  But, I am not perfect, and I do fall off the wagon -  salad instead of soup when it is twenty degrees out, pastry for breakfast, pasta instead of a steak.  

With all the commotion around us, at work and at home, on the sidewalk and in our own brain, it is even harder to take the time to stop, listen to what your body is telling you, pinpoint from that what your body needs, and then feed it just that.   And then ultimately it is even harder to be honest with yourself about what that may be -your brain may not like it.  

As a result, we often end up feeding our bodies what we are staring at or what is convenient, what someone or something else suggested we should have, rather than what we sincerely and honestly need as a living organism in that moment to be healthy, happy, and strong.

Eat with INTEGRITY to SUSTAIN your body, mind, and soul. 

I am working on eating with Integrity but it is a practice and some days are better than others.

I will never give up on this practice.

iamyoustudio:

I N T E G R I T Y.  So basic, so critical, and so often forgotten.   
By definition, integrity means adherence to moral and ethical principles and a soundness of moral character, not to mention honesty.   But in real life terms:
If you agree to do something, do it.  If you say yes, mean it.  If you shake on it, shake it through until the end.  If you promise something, deliver.  If you offer something, provide it.  If some one puts their trust in you, keep it.   If you accept something, foster it.   
You can rationalize to yourself all you want the reasons for bailing on someone or something and not holding true to your word.  But every time you rationalize it to yourself, you weaken your moral and ethical character, and plant the seeds for that weakness to grow in you into the future.  You see, you may convince yourself that acting without integrity is actually better for everyone involved, you may even profess that to be the case, but in the end you are hurting yourself as much, if not more, in the long run, as well as how much you are hurting whoever or whatever was on the other side of you in the present moment.   Double down badness for dishonesty and break of ethics.
INTEGRITY.  HAVE IT.  

Wisdom teaching.

iamyoustudio:

I N T E G R I T Y.  So basic, so critical, and so often forgotten.   

By definition, integrity means adherence to moral and ethical principles and a soundness of moral character, not to mention honesty.   But in real life terms:

If you agree to do something, do it.  If you say yes, mean it.  If you shake on it, shake it through until the end.  If you promise something, deliver.  If you offer something, provide it.  If some one puts their trust in you, keep it.   If you accept something, foster it.   

You can rationalize to yourself all you want the reasons for bailing on someone or something and not holding true to your word.  But every time you rationalize it to yourself, you weaken your moral and ethical character, and plant the seeds for that weakness to grow in you into the future.  You see, you may convince yourself that acting without integrity is actually better for everyone involved, you may even profess that to be the case, but in the end you are hurting yourself as much, if not more, in the long run, as well as how much you are hurting whoever or whatever was on the other side of you in the present moment.   Double down badness for dishonesty and break of ethics.

INTEGRITY.  HAVE IT.  

Wisdom teaching.

iamyoustudio:

A PERFECT LIFE in 1, 2, 3…..
1. Nothing exists unless, and until, you create it.  
2. Everything you look at, feel, smell, think, touch, experience, you create, yourself,  with your mind.  
3. Thus everything in your world is a manifestation of what you create and what you do.  It is all a manifestation of you. 
SO, if you are in charge of the world you are living in, and the life you have, what are you creating?  Robberies, fights, anxiety, anger, garbage, confusion, exhaustion, stress, depression?  Or happiness, love, excitement, wonder, cleanliness, FUN, health, success?
It is up to YOU to to create YOUR WORLD and the YOU in that world.  NOTHING EXISTS UNTIL YOU CREATE IT.  So…. (drum roll please)…..
Create what you want to LIVE, and love.LIFE thereafter. 

These are the teachings that remind me that, simply put, “anything is possible”.

iamyoustudio:

A PERFECT LIFE in 1, 2, 3…..

1. Nothing exists unless, and until, you create it.  

2. Everything you look at, feel, smell, think, touch, experience, you create, yourself,  with your mind.  

3. Thus everything in your world is a manifestation of what you create and what you do.  It is all a manifestation of you. 

SO, if you are in charge of the world you are living in, and the life you have, what are you creating?  Robberies, fights, anxiety, anger, garbage, confusion, exhaustion, stress, depression?  Or happiness, love, excitement, wonder, cleanliness, FUN, health, success?

It is up to YOU to to create YOUR WORLD and the YOU in that world.  NOTHING EXISTS UNTIL YOU CREATE IT.  So…. (drum roll please)…..

Create what you want to LIVE, and love.LIFE thereafter. 

These are the teachings that remind me that, simply put, “anything is possible”.

[Flash 9 is required to listen to audio.]
"Shadow Days" by John Mayer from the album: Shadow Days - Single

johnmayer:

listen to ‘shadow days’ in its entirety

yogadan:

Write who am I in your Dominant paw Answer in your Deficient paw. Have Fun

yogadan:

Write who am I in your Dominant paw Answer in your Deficient paw. Have Fun